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At ZenState, we believe in the healing power of touch with an integrative, holistic approach. M pulls from an arsenal of styles & specialties, which will be determined during your pre-session consultation with M, to create a customized bodywork journey.
Unwind where relaxation meets relief--immerse in a CBD massage. This unique service blends the comforting hands of massage therapy with the soothing powers of CBD oil. As tension melts away, let CBD's natural calm wash over you.
AVAILABLE BY REQUEST AT, OR PRIOR TO, YOUR SESSION
Unwind in a symphony of sound. Crystal singing bowls & tuning forks guide you to deep relaxation and inner harmony.
Dive into a world where ancient wisdom meets modern practice. My Energy Work sessions utilize techniques like shiatsu, acupressure, and polarity balancing to address energy blockages, stimulate meridian flow, and restore your body's natural equilibrium. Experience an enhanced sense of well-being, increased vitality, and deeper relaxation.
Shiatsu massage originates from Japan and involves applying pressure to specific points on the body to stimulate energy flow. The therapist uses compressions, point-work, and stretches along the body's meridians. Shiatsu massage helps balance the body's energy, promotes relaxation, and supports overall well-being.
Swedish massage is a classic and widely recognized massage technique that focuses on relaxation and improving circulation. With long, gliding strokes, kneading, and gentle tapping, this modality aims to ease tension, reduce stress, and promote overall well-being.
Deep tissue massage targets the deeper layers of muscle and connective tissue to release chronic muscle tension and knots. Through slow, firm pressure and specific techniques, this modality helps alleviate chronic pain, improve mobility, and promote muscular healing.
Myofascial release is an effective technique that targets the fascia, a connective tissue surrounding muscles and organs. By applying sustained pressure and stretching techniques, this modality releases restrictions in the fascia, allowing for improved mobility, reduced pain, and enhanced postural alignment.
Acupressure is an ancient Chinese healing art that involves applying pressure to specific points along the body's meridians. By stimulating these points, acupressure promotes the flow of vital energy, or Qi, throughout the body. This modality helps alleviate pain, reduce tension, and restore balance and harmony to the body and mind.
Sports massage is designed specifically for athletes and individuals engaged in physical activities. It aims to enhance performance, prevent injuries, and aid in post-workout recovery. By using techniques like stretching, friction, and compression, sports massage helps optimize muscle function, reduce muscle soreness, and improve flexibility.
Energetic bodywork encompasses a range of modalities that focus on promoting the flow of energy in the body. ZenState uses various techniques, including polarity balancing, acupressure, and shiatsu massage, to release energetic blockages, promote relaxation, and support the body's natural healing abilities. Energetic bodywork reduces stress and encourages a sense of deep calm and inner harmony.
ZenState offers sound healing in bodywork sessions, by request, and as well as full 60-minute sessions. Sound healing is a holistic modality that uses sound vibrations to balance and heal the body, mind, and spirit. The therapist uses a variety of instruments, such as singing bowls and tuning forks, to create specific sound frequencies that promote restoration, balance, and a sense of peace.
A CBD oil massage involves the use of a specially formulated CBD massage oil during the bodywork session to provide relaxation and relieve muscle tension. CBD, or cannabidiol, is a non-psychoactive compound derived from the hemp plant that has been known to have calming and pain-relieving effects.
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